Skin & lifestyle
Weight, diabetes & thyroid support
Lifestyle-focused care for weight gain, blood sugar and thyroid problems, alongside your regular medicines.
- NABH-accredited
- Cashless insurance
- Doctor-led care
About weight, diabetes & thyroid support
Weight gain, high blood sugar and thyroid problems are closely linked to daily habits: food, activity, sleep and stress. Ayurvedic care works on these habits along with medicines and therapies, while your regular medicines continue under your physician.
Common causes
- Excess sugar and refined flour
- Inactivity and long sitting
- Poor or late sleep
- Stress
- Family history
- Hormonal changes
Common symptoms
- Weight gain that is hard to control
- High blood sugar or pre-diabetes
- Tiredness, swelling or hair fall with thyroid problems
- Heaviness and low energy
Reports and tests that help
- Fasting sugar and HbA1c
- Thyroid profile
- Lipid profile
- Weight and waist measurement
Bring any reports you already have. The doctor will advise if anything more is needed.
How we treat it at Keshavbaug
We plan diet, activity and medicines around your daily routine, and may advise Udvartana (dry powder massage), Virechana or Basti. Sugar and thyroid reports are tracked with your physician.
Assessment
Reports, weight, waist and daily routine are reviewed.
Diet plan
A practical food plan around your home meals.
Therapies
Udvartana, and Virechana or Basti where suitable.
Monthly review
Reports and weight are tracked with your physician for three months.
Usual course3 months with monthly review.
Therapies that may be used
- Udvartana उद्वर्तन A brisk upward massage with dry herbal powders. Used for weight management, heaviness and sluggish metabolism.
- Virechana विरेचन Guided purgation with herbal medicine, after a few days of medicated ghee and oil massage. Used for skin disease, acidity, liver problems, PCOD and metabolic conditions.
- Basti बस्ति A medicated enema of herbal decoction or oil, given in a planned series. It is considered the most important Panchakarma for Vata conditions such as back pain, nerve problems and chronic constipation.
The final plan is decided by the doctor after examining you.
Diet guide
Helpful
- Millets such as jowar, bajra and ragi
- Vegetables and salads
- Dal and sprouts
- Buttermilk
Best avoided
- Sugar, sweets and fruit juices
- Maida and bakery items
- Fried snacks
- Sleeping during the day
This is a general guide. Your doctor will give you a diet plan for your body type and condition.
Daily habits that help
- Walk 45 minutes daily
- Add simple strength exercises
- Finish dinner early
- Sleep 7 hours
- Never stop insulin or tablets on your own
When to see a doctor urgentlyDo not stop insulin, sugar or thyroid tablets without your doctor's advice.
Questions patients ask
Can Ayurveda replace my diabetes medicines?
Not on its own. Some patients need fewer medicines as their sugar improves, but any change is made with your physician and based on reports.
Book an appointment
Send your details and our team will call you to confirm the time.
Visit the hospital
- Keshavbaug Ayurvedic Neuro Hospital and Research CentreRail Toli, beside Rashtravadi Congress Bhavan, Pal Chowk, Gondia, Maharashtra 441614Get directions
- Phone+91 9673712818, +91 9370118498
- WhatsAppSend a message
- Emailkeshavbagayurvedic@gmail.com
- OPD timings
9.00 AM TO 6.00 PM
This is not an emergency hospital. For stroke signs, chest pain or a serious injury, call 108.
